Ecotherapy is a broad term, which describes a range of treatment programs that are targeted at improving an individual’s mental and physical wellbeing through outdoor activities, usually close to nature. There are myriad good reasons for participating in an ecotherapy program, as there are many different......

It doesn’t matter who you are, where you’re from, your economic status, or any other type of factor – at some point in your life, someone will offend or hurt you deeply. That someone could be a relative, a friend, a stranger, or even yourself.......

You’ve probably set a lot of goals in your lifetime. Maybe you’ve done some New Year’s resolutions. It’s also too common to hear about those resolutions falling off after a month or too. The truth is, making goals is easy, but reaching them is challenging.......

Welcome to the Seven Ponds Blog At Seven Ponds, we believe in the power of nature to help and heal. We help people to change themselves by challenging them both physically and mentally while putting them in touch with the natural world. We strive for......