08 Aug How Faith and Religion Helps With Addiction Recovery
As more than 80% of the world describes themselves as religious, it’s no surprise that even people of strong faith fall into problems with addiction. Whether it was through a crisis of faith or a loss of your way, addiction can be inspired by faith and religion and it can also be fixed by it. Learning how faith can help with addiction recovery can give people struggling with addiction a new lease on life outside of their dependency.
Here are 5 ways that faith and religion could guide your recovery.
1. Find a Guiding Set of Principles
Choosing a faith-based recovery program offers a lot of benefits to those who walk the righteous path of holding a religious faith. With the help of your faith in God or a higher power, you have a better chance of recovery than those who are lacking faith.
When you’re going through addiction treatment, your faith in God will give you a way to find new perspectives on tougher days.
If you’ve gone through an addiction, you may have done many things you regret. There might be people in your life who have a hard time forgiving you. However, through your religious faith combined with a custom treatment program, you can get on the path to making yourself forgivable.
Words and promises won’t help you achieve the forgiveness that you seek. It can only come through actions and a dedication to solving problems that might seem unsolvable.
2. A Community of People Who Care
During the course of your treatment, you’ll be able to connect to people who share a faith-based approach to addiction treatment just like you. When you’re dealing with addiction it’s nice to be able to talk about things other than what brought you to treatment.
You can talk about your different philosophies with people who care about your perspective. You can debate interpretations of the scriptures, hold bible studies, or schedule prayers together depending on your religion.
Following your treatment, you’ll be able to integrate your faith-based treatment into your daily life. Since you’ll be bringing your newfound sobriety back to your local church, synagogue, mosque, or religious group, you’ll have new things to offer them.
There could be people in the group who want to know more about how to achieve sobriety. Having someone to shepherd them through their own struggles could be very useful. Your meeting place might also already hold meetings for support and sobriety groups.
If they don’t you could introduce study groups or just support meetings for people who are struggling.
3. Faith Helps Put Things In Perspective
When you’re dealing with the day to day struggles that come with addiction, it can be hard to see beyond the immediate moment. Even if you have the wherewithal to take a step back and see how this moment figures into your entire day, it’s even harder to take a bigger step back.
However, it’s important to think about how that one drink or that one dosage could have a damaging effect on your entire life. If you spend a lot of time thinking about the big questions that come from studying a religion, it’s a little easier to put these things in perspectives.
The moments of stress will pass. The things you do to deal with stress could last for a lifetime. If you’re not careful about how you attend to your stress and how it relates to your addiction, you could turn a stressful moment into a relapse.
Knowing that you have a faith to rely on, an afterlife, and a network you could be letting down, you will make better decisions about how to deal with stress. Find new ways to seek your faith, whether it’s a long walk to the ocean or a prayer meeting.
4. Think Beyond Twelve Steps
If you’ve tried typical twelve-step programs before and they haven’t worked for you, something like The Narrow Gate might be a better option. Rather than immersing you in your personal drama through standard therapy and self-help, you can put events in perspective.
The mysteries of life can be overwhelming and can contribute to feelings of confusion that lead us to make bad choices. With the guidance of a faith-based addiction treatment service, you can take those mysteries and learn something from them.
Transcending from the material reality of work, family, or financial stresses is hard in a standard therapy-based program. It’s what you might spend your time talking about the most.
You can take a completely new approach with a religious or faith-based treatment.
5. Peace, Meditation, and Reflection to Bring You Closer to God
Faith-based or religious treatment programs aren’t necessarily tied to any particular religion. In fact, you don’t need to belong to any church at all to participate. The point is to seek out answers through different channels.
Meditation allows you to challenge yourself and come closer to your inner peace. Through guided meditation or guided religious conversations, you can explore the existential struggles of addiction rather than just the material facts.
With a more compassionate and open-ended approach than typical treatments, you won’t need any specific religious component to get something out of it. All that you need is an open mind and the curiosity to seek out what is beyond logic.
Faith and Religion Guide You Back To Success
No matter what it is you specifically believe, faith and religion can help to guide you back to the righteous path you’ve been missing. With the help of a strong counselor who can talk to you about your existential concerns, you could find an entirely new approach to life after your recovery.
If you’re looking for a new approach to getting past your dependency, check out our ultimate guide to addiction recovery.